Dieting is difficult, especially when your stomach keeps growling and your mind continually wanders to food hour after hour. It can feel like the day will never end.

Unfortunately, most of us go about losing weight or trying to stay slim the wrong way. We've been taught that by simply cutting calories, we can cut pounds. But, the problem is that proper weight management and dieting isn't just about the number of pounds on the scale.

To be truly effective, you need to maintain your weight or lose those pounds while keeping your muscles strong and your body healthy. This way, and only this way, your body can perform at optimal levels and stay vibrant while dealing with calorie reduction.

A key component to physical health and one too often overlooked during dieting is lean muscle mass. A common misconception among dieters is that cutting calories will also immediately cut fat. That sure would be nice, but that is not the case. It may cut pounds at first, but most of the pounds shed will not be fat.

When your body senses its calories are being cut, it’s the lean muscle mass that gives way first, before the fat. Lean muscle mass is a precious resource and essential to our overall physical health. It’s not something we want going away.

Fortunately, XOJO can help with lean muscle mass preservation. It’s a performance drink infused with essential proteins to protect your body’s muscles and speed it’s fat reduction. By consuming XOJO your body protects and strengthens your lean muscle mass while also accelerating fat reduction.

XOJO also crushes those pesky mid-morning and afternoon cravings. The rapidly-absorbing protein in the drink puts the cravings at bay while it’s high satiety score keeps you feeling full.

XOJO is a powerful workout tool, but it is equally effective when used for weight management. So, the next time you’re tempted to reach for chips or soda or think you can go without eating anything, grab XOJO and give your body the nutrition it needs to stay healthy and slim.