With XOJO's unique science, high quality protein can actually be used by your muscles during exercise to give incredible recovery and endurance. Using XOJO during exercise is like reinforcing a strong board between sledge hammer hits. Damage is still occuring, but it is minimized by the addition of the protein between muscle breaks. What is amazing is that people are using XOJO for just about any activity that can leave the body feeling sore, from gardening on a Tuesday afternoon to tackling a 50 mile run last Saturday. Either way, they know that the next day they will be able to get up and function better because they made a simple in-exercise beverage switch. Check out this video on how XOJO makes this possible: How to experience your best recovery ever. Sounds like a fantastic reason to try XOJO today!